Pregnancy by Trimester: What’s Happening to You and Your Baby
Nine months sounds like a long time – until you’re in the middle of it. Then one week crawls by, and whole months disappear without you noticing. Some days you feel fantastic, others like you’ve just run a marathon. The easiest way to think about pregnancy...
Signs of Labour: When to Head to the Hospital
Every tightening in your tummy towards the end of pregnancy raises the same question: “Is this it?” Along with a completely human worry – missing the moment or, the other way round, going to hospital far too early. The good news is that labour rarely...
Hospital Bag for Labour: The Complete Checklist
There’s something special about the moment you start putting tiny bodysuits into a bag. Suddenly it all becomes very real. And along with the excitement comes the inevitable question: “What if I forget something?” Even if you do – no big deal. Almost...
Sleep During Pregnancy: Positions, Pillows and Insomnia
Two hours of tossing and turning, then a trip to the loo, then the baby decides it’s the perfect time for a workout. If you recognise yourself – you’re not alone. Poor sleep is one of the most common complaints in pregnancy, especially towards the end....
