Radoslava Popcheva, Master of Pharmacy
Pharmacist with 15 years of experience in a pharmacy and a mother of two.
How to Choose a Baby Bottle and Teat
You walk into the shop for one bottle and find yourself facing a wall of shapes, colours and promises – “anti-colic”, “just like the breast”, “ergonomic”. If your head is spinning, that’s normal. The good news: there’s...
The “4-Month Sleep Regression”: What the Facts Say
Until recently everything was going well. Your baby was sleeping in longer stretches and you’d almost started to feel human again. And then suddenly – waking every hour. In online forums this has an ominous name: “the 4-month sleep regression”. If...
Bottle sterilisers: do you need one and how to choose
Steam, microwave, UV lamp, drying, a digital display… Today’s sterilisers look like little spaceships. And naturally the question pops up: do I really need one, or is it just another box for the kitchen worktop? 🚀 Let’s sort it out calmly. The answer...
