Radoslava Popcheva, Master of Pharmacy
Pharmacist with 15 years of experience in a pharmacy and a mother of two.
Baby wipes or water and cotton wool: the facts on both sides
One friend says “water only, wipes are full of chemicals”. Another says “water at 3 a.m.? Wipes, end of story”. And there you are in the middle with a dirty nappy in your hand, wondering who’s right. 😅 The short answer: both options have...
Baby Not Sleeping at Night: Honest Reasons and What to Try
There are nights when the clock seems stuck at 2:47. Your baby is waking for the fifth time, and you can no longer remember when you last slept more than three hours in a row. This kind of tiredness is truly brutal – and it’s completely normal to find it hard....
Morning Sickness: What Really Helps
They call it “morning” sickness, but most pregnant women will tell you it doesn’t keep office hours at all. It turns up in the morning, at lunchtime, in the evening, or at the sight of a perfectly innocent sandwich. If you’re in the thick of it...