Radoslava Popcheva, Master of Pharmacy
Pharmacist with 15 years of experience in a pharmacy and a mother of two.
Cot and mattress: how to choose safely
Cots with canopies, coconut-fibre mattresses, foam ones, sprung ones, “orthopaedic”, “breathable”… If your head is already spinning, we totally get it. The choice looks huge and the stakes feel high: this is where your baby will spend most of...
How dads can help in the first weeks
The baby is finally home, and you’re standing in the middle of the living room with a nappy in one hand and your phone in the other, wondering where to start. The good news: nobody is born with the manual. Not you, not mum. You learn together – and that’s...
Folic Acid and Vitamins Before and During Pregnancy
At the pharmacy, the shelves of pregnancy vitamins seem endless. Boxes with smiling bumps, long ingredient lists, big promises. And one very sensible question: what exactly do I need? If you feel confused – that’s completely understandable. The good news is that...